I have embarked on another brief half arsed attempt at fitness yet again, even though I know it is doomed to failure. Am going swimming in the pool at work this afternoon. I also went on Tuesday. It can be a little discouraging to discover that one is exhausted after one lap but am persevering. I suspect that years of heavy smoking may have something to do with this. And also since I left Australia I have very rarely been swimming. My stroke is in desperate need of correction.
ros from URL @ 3:39 pm